Baked on the Bright Side

Rudi's Reaches Out With Autoimmune Awareness Month!

March 13, 2012

Hi Gluten-free followers, one of R devoted facebook fans mentioned that March is autoimmune disease awareness month. We are acutely aware that MANY of R followers suffer from Celiac disease so we thought it would be an appropriate time to talk about it!

Celiac disease as written by the National Foundation for Celiac Awareness is “an autoimmune digestive disease that damages the villi of the small intestine and interferes with absorption of nutrients from food. What does this mean? Essentially the body is attacking itself every time a person with celiac consumes gluten.” The NFCA is a great source for information on Celiac Disease, symptoms and signs, check out the NFCA website at!

1 in 133 people in the United States is affected with Celiac Disease and as stated by the Celiac Disease Foundation “Celiac Disease is not a food allergy – it is an autoimmune disease. Food allergies, including wheat allergy, are conditions that people can sometimes grow out of. This is not the case with Celiac Disease.” While 1 in 133 Americans are affected with Celiac Disease, 95% of Americans are undiagnosed or misdiagnosed with other conditions!

The symptoms of Celiac disease can range from a wide variety of reactions, check out this article from WebMD “Celiac Disease Symptoms”  to see if you need to seek professional consultation about your health and Celiac disease!
Over the past month we have been celebrating the GFREE life with R glutenfreebie giveaways! As this fun and festive 30 days comes to an end we thought it was important to let R followers know how much we CARE about spreading the gluten-FREE life. We love hearing from followers that reveal stories such as:

After I became gluten free, I wondered if I’d have to miss old favorites like grilled cheese and tomato soup on a nice cold day. Thanks to Rudi’s, I found I surely don’t. I also found that using my Rudi’s frozen bread right out of the freezer makes the best grilled cheese I have ever had! It keeps its shape and is so crispy on the outside and yummy soft in the middle. Thanks, Rudi’s 🙂 –Terry Hester

I’ve been able to have a sandwich for lunch and toast for breakfast this week thanks to your GF multigrain bread –Stephanie Ann McMurtey

This is the only bread my children like! i have even tried the $9 dollar bread from the gluten free bakery in town and my kids (5and 11) vote rudi’s hands down! My 5 year old is on a gluten free diet to help his behavior/concentration. has been on the diet 4 months now and has made a huge improvement. Thank you for making Gluten free yummy. –Christina LaRiccia

We realize their is a variety of reasons for people to choose to eat gluten-free today, we support all of you in your endeavor to eat healthy and feel gluten-free good! Thank you to all of R followers for celebrating the gFREE life and participating in R glutenfreebies! We have many more exciting things coming this MONTH so get excited for the gfree life to continue with Rudi’s Gluten-free!
Happy Gluten-free eating,

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