Hey Gluten-free followers! Happy Thursday! Today I wanted to share with you a little inspiration for those winter blues. Yes, it is mid-February and things are cold, cold, cold here! The spring time is just a little to far away and many people find themselves stuck in a winter rut during this time of the year! How do you get yourself out of the rut? Here is what we came up with at Rudi’s gluten-free to snap those winter blues!
Soak up some vitamin D. Do you see the sun out today? Bundle up, throw on your sunglasses and get outside! Vitamin D not only will boost your energy but it will also boost your mood. Why not pack up a GF sandwich on R multigrain bread pack it up with veggies, humus and cheese and hit the road. Take a walk to your local coffee shop for a little caffeine fix and people watching. While it may be cold out the walking will warm you up and the thought of biting into a veggielicious sandwich will keep your motor running!
Here is another idea on how to kick the winter rut! What about hosting a party! There is nothing like bringing together a group of guys or gals to get in a good laugh to brighten your mood. Often in the winter months people are less social because of the weather but we think you should brave the storm and open those doors to socialize! Not only will it bring a smile to your face it will also give you the opportunity to try out your latest GF winter stew recipe that has been hanging out in the back of your mind!
If you are still feeling blue after taking a walk and hosting a party then we have one more suggestion for you. Enter to win some awesome prizes on our facebook page! There is nothing like winning free stuff to lift your mood! Also check out these blogs for fun giveaways and inspiring GF recipes!!
Have a great GF day!
PS- If you are in FLORIDA this weekend, and obviously do not have the winter blues, come check out the CDF South Florida GF Expo! Be sure to say hi to R Marketing Manager Jen who will be serving up some rudilicious treats!