In the February 2011 issue of Men’s Journal, Rudi’s Organic Bakery is mentioned as a reliable brand for 100% whole wheat bread.
The article, ‘Everything You Know About Nutrition is Wrong; A new set of rules to eat right’ by Daniel Duane educates readers on how to change their long-term diet rather than electing to go on a diet. The article speaks about the glycemic index, specifically in regards to what type of bread you should eat when you do eat bread. The author recommends, “Opt for sprouted-grain, oat-bran, or 100 percent whole-wheat bread; Alvardo Street Bakery, Food for Life, and Rudi’s Organic Bakery are all reliable brands.”



